Friday, March 28, 2008

Muffin Tops

Spring has officially Sprung here in the South. The days are getting longer and warmer, the apple and plum trees are in full flower while the dogwoods are budding and just beginning to blossom. This time of year marks the point at which I try on my summer clothes from the previous year and realize, with shock, that my muffin top is back. NNNNOOoooo! My favorite crop pants will need a button extender, and the world will just have to see flab rolls under my shirts while I whip my butt into gear and get back to my daily walks.

Today Marble Man is home sick with a cold and Pooch is snuggling with him for change. I peeled on my Nike walking clothes and girlie Adidas sneakers with the cute hot-pink details, grabbed my pedometer and ipod, and hit the road for a nice moderate 30 minute walk. A couple of easy, slow songs ran while I did my ten minute warm-up, and then I got down to business. I'm so out of shape, I felt like Tin Man moaning for his oil can. My hips and knees were creaking until well past my halfway point. But, I cruised along on my way home and then reached "The Hill": this steep short hill to my street which totally kicked my butt. I felt as though my heart popped right out of my chest. I looked back when I reached the top to see if it was laying by the side of the road. Thankfully it wasn't so I assume it's right where it's supposed to be.

Now we're in Daylight Saving Time, and I'm fully committed to walking every day after dinner (unless it's raining). If I can keep it up, I should be able to shed the final 25 pounds to reach the goal my doctor set for me last year. I'll also give up eating muffins for breakfast - no more eating a part to strengthen a part!

1 comment:

rochambeau said...

Hi Kate,
Happy Spring. So happy you are committed to walking. There is a bonus in walking. It makes me happy and feel more positive. I share in your waking joy!!

Thanks for your visit!